Which term refers to bad stress or extreme anxiety?

Which term refers to bad stress or extreme anxiety?

• A. Stress
• B. Eustress
• C. Ekman
• D. Distress

Answer: (D)

The idea being tested is differentiating types of stress and identifying the term for the harmful kind. Distress names bad stress or extreme anxiety that can overwhelm you, impair performance, and pose health risks when it’s chronic or intense. This distinguishes it from eustress, the positive, motivating form of stress that helps you meet challenges without harm. In everyday use, stress can refer to either kind, but distress specifically points to the negative side, the kind that makes you feel overwhelmed, anxious, or unable to cope. The other options don’t fit as well: stress is a general term that can be positive or negative, eustress is the positive type, and Ekman is a researcher known for studying emotions and facial expressions rather than a term for stress.

The idea being tested is differentiating types of stress and identifying the term for the harmful kind. Distress names bad stress or extreme anxiety that can overwhelm you, impair performance, and pose health risks when it’s chronic or intense. This distinguishes it from eustress, the positive, motivating form of stress that helps you meet challenges without harm. In everyday use, stress can refer to either kind, but distress specifically points to the negative side, the kind that makes you feel overwhelmed, anxious, or unable to cope. The other options don’t fit as well: stress is a general term that can be positive or negative, eustress is the positive type, and Ekman is a researcher known for studying emotions and facial expressions rather than a term for stress.