The term for emotional release of aggressive energy through action or fantasy is?

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Prepare for the Blooket Social Psychology Test with engaging quizzes that include hints and explanations. Study effectively with a variety of flashcards and multiple-choice questions. Enhance your understanding and readiness for the exam!

Multiple Choice

The term for emotional release of aggressive energy through action or fantasy is?

Explanation:
Catharsis is the term for releasing pent-up emotional energy, especially anger or aggression, through action or fantasy. It captures the idea that expressing or acting out those feelings (like venting to someone, punching a pillow, or imagining resolving a threat) can relieve inner tension. Sublimation differs because it redirects the energy into a constructive outlet rather than simply releasing it. Denial and rationalization are defenses that avoid or justify the emotion, not release it.

Catharsis is the term for releasing pent-up emotional energy, especially anger or aggression, through action or fantasy. It captures the idea that expressing or acting out those feelings (like venting to someone, punching a pillow, or imagining resolving a threat) can relieve inner tension. Sublimation differs because it redirects the energy into a constructive outlet rather than simply releasing it. Denial and rationalization are defenses that avoid or justify the emotion, not release it.

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